Through clearly articulated physical directions, I will help you learn how to move more intelligently.

In my classes, you will learn to engage your muscles effectively and then relax into the movement so that you can breathe easily.

Public Classes

My public classes are accessible to beginners and challenging to advanced students.

I have taught at Upper West Side Yoga, Harlem Yoga, Samamkaya and World Yoga Center.

Private Classes

I tailor my private classes to students individually needs and goals.

If you are a beginner, you’ll see more rapid and marked progress if we work one-on-one. If you are an advanced student we can explore the more complicated asanas. If you are recovering from an injury, we can work in conjunction with PT.

I can either travel to my students’ homes for private classes or help with studio rental. Please contact me for rates and availability.